IN EVERY CONVERSATION, EVERY CULTURE, EVERY SYSTEM
ANCHORING WELLNESS AND
BUILDING CAPACITY
IN EVERY CONVERSATION, EVERY CULTURE, EVERY SYSTEM
ANCHORING WELLNESS AND
BUILDING CAPACITY
Anchored Restoration Solutions
is a mental health consulting firm
specializing in trauma-informed and culturally responsive
services that empower
organizations to thrive.
OUR SERVICES
MEET OUR CEO
RESOURCES
Our Pillars
Advance Wellness
Promoting mental health and resilience at individual and organizational levels.
Build Culture
Creating psychologically safe,
inclusive environments where people thrive.
inclusive environments where people thrive.
Educate Systems
Equipping organizations with the knowledge and tools needed for sustainable, long-term impact.
0
+
ORGANIZATIONS
SERVED
0
+
CLIENT
SATISFACTION
0
+
TRAUMA-INFORMED & CULTURALLY RESPONSIVE WORKSHOPS
0
+
YEARS OF
EXPERIENCE
Clients We've Worked With
What Our Clients Say About Us?
Dr Lara spoke at an event organized by one of our senior leaders within Whiting-Turner and delivered a very unique message that was centered around mental health and wellness. Her message wasn’t just words but was also an interactive experience that resonated well with the audience. Not only was it captivating to them but it also aligned with my own line of thought almost to a T.
EH&S Manager
Whiting Turner
One word: PHENOMENAL! Dr. Lara brought clarity, conviction, and forward‑thinking leadership to our Black History Month (BHM) session with the IABA DC Affiliate. Equally impactful was her call for stronger partnerships to unlock scholarships, mentorship, and real access to opportunity. Dr. Lara’s insights were a powerful reminder that diversifying the actuarial profession is not aspirational, it is achievable with intentional leadership and collaboration. We would recommend her in a heart beat!
DC Affiliate President
International Association of Black Actuaries
Dr. Lara was a phenomenal facilitator who really gave us the practical tools to help shift our team culture. The team really loved the breakout sessions, which were interactive and allowed them to practice what it means to be an effective communicator. The sessions were transformative and I feel more equipped to keep applying what she taught us! I’ve been to many workshops over the years, but Dr. Lara was not only informative, she was funny, personable, and passionate about enhancing our team’s cohesion. We can’t wait to bring her back because her workshop was a game changer!
Attendee
Africa’s Mental Health Matters
Dr Lara spoke at an event organized by one of our senior leaders within Whiting-Turner and delivered a very unique message that was centered around mental health and wellness. Her message wasn’t just words but was also an interactive experience that resonated well with the audience. Not only was it captivating to them but it also aligned with my own line of thought almost to a T.
EH&S Manager
Whiting Turner
One word: PHENOMENAL! Dr. Lara brought clarity, conviction, and forward‑thinking leadership to our Black History Month (BHM) session with the IABA DC Affiliate. Equally impactful was her call for stronger partnerships to unlock scholarships, mentorship, and real access to opportunity. Dr. Lara’s insights were a powerful reminder that diversifying the actuarial profession is not aspirational, it is achievable with intentional leadership and collaboration. We would recommend her in a heart beat!
DC Affiliate President
International Association of Black Actuaries
Dr. Lara was a phenomenal facilitator who really gave us the practical tools to help shift our team culture. The team really loved the breakout sessions, which were interactive and allowed them to practice what it means to be an effective communicator. The sessions were transformative and I feel more equipped to keep applying what she taught us! I’ve been to many workshops over the years, but Dr. Lara was not only informative, she was funny, personable, and passionate about enhancing our team’s cohesion. We can’t wait to bring her back because her workshop was a game changer!
Attendee
Africa’s Mental Health Matters
Ready to Transform Your
Organization's Approach
to Wellness?
Schedule a 20-minute discovery call to discuss your project and explore how we can help support your organization’s wellness journey
